Too much is too much
“I’m stressed” – two words on everyone’s lips. The pressure of a constant stream of new tasks, chronic lack of time and fear of failure results in our feeling constantly overwhelmed. Rising sickness rates, senior staff burn out, persistent conflict, resistance to change, declining work quality and an increase in customer complaints are among the common consequences.
Traditional stress management programmes usually address only part of the problem – they may look at improving work processes through time management, adopt the physical approach of many relaxation techniques or focus on mental and emotional aspects with therapy and meditation.
Our 360° vitality concept tackles the problem at every level. Whether through individual coaching, workshops, group training or corporate health promotion, we help you achieve a work-life balance with results that will surpass your expectations. It’s better than possible.